STRIVE FOR MORE.

Erwin is more than just a coach, trainer, or nutritionist. He gets involved with your life to help you in any aspect he can. He does not do it because it’s his job, but because he cares for everyone he is involved with and gives only the best of his capabilities to bring out the best in people. He changed me from being a very average gym participant into a lifter who understands “what it takes” to achieve my goals. I would not be where I am today without the help and guidance of Erwin. He has not only taught me nutrition and how valuable every nutrient is, but how to train to get certain results. The first year he had to reset my whole perspective on training and how to lift. I didn’t like it but with his determination and care I changed my ways. It is four years later, my physique has completely changed as I look, and am stronger than I could have ever imaged. Erwin has become a lifetime friend. With his continued guidance and support he will continue to bring out the best in me and push me to my absolute breaking point and build me back up to be even stronger.

Daverick

The idea of “health” holds such a personal, individual meaning for all of us. For a long time, I felt mine was a little too complicated – I thought it was a journey that I would have to brave alone. However, today I feel stronger than I have ever been, and so much of that strength I accredit to Erwin and the journey we have had together. Erwin has been so much more than a PT for me over the past couple of years. He has been a friend, a confidant, a voice of reason, and frankly – just a ray of sunshine. Erwin has a way of motivating people, and has always made me feel like anything is possible.

Gabi

I started training with Erwin about 8 months ago, since then he has helped me not only improve my physical health but also my mental health. He has guided me to become more disciplined, more dedicated and more confident than ever. Now I don’t see him as my trainer I see him as my friend, as he is always willing to listen and give advice and support based on his previous life experiences. Even though all our sessions have been through video chat I always feel like he is with me pushing me to be the best version of myself. 

This is just the start of our journey together and I’m excited to see where it can go. When I had a trip back to England planned, we sat down and discussed the possibility of doing a depletion. At the time this was very new and scary for me as it would push me to reach levels I have never reached before but not once did I feel out of my depth as his support and knowledge really helped me understand what needed to be done.

Lewis

I’m very thankful to have had the opportunity to have Erwin as my trainer. During my time with him, he worked very hard on ensuring that I became strong not only physically but mainly mentally. He knew that I was a hard worker in regards to lifting weights but when it came to my inner strength, he could feel that there was a lot of aspects of it that could improve. As it was his passion to always help people, Erwin took his time with my internal growth with his teachings but most importantly his empathy. I have come a far way and have felt empowered by Erwin to be strong but also at the same time gentle with my thoughts and myself. He has done nothing but give, he has given me knowledge, strength and also self confidence internally and externally and I appreciate every ounce of it!

Toy

Erwin has changed my life for the better, this is a fact. I truely believe Erwin came into my life at the right time for many reasons. He has been a support system for me for a long time in many ways.

For the fitness side, Erwin created a program which suited exactly how I like to train and personalised it to me after I pointed out exactly what my body goals were. He even knew me better than myself and included muscle build where he knew I would appreciate it. Not only did he create the perfect gym program for me, but he also created a nutrition plan. Not a boring nutrition plan, but a realistic plan where I could still enjoy my food but taught me how to view food as fuel for my body.

The plans are updated and developed according to my progression. They have always been so exciting and keep me enthusiastic about training. Naturally, I still have unmotivated times and life hurdles, but Erwin adjusts my training to support me through this.

It is no question that Erwin is a great personal trainer, but he is so much more than this. Erwin puts so much energy and time into all his clients. Erwin introduced me to understanding my emotional intelligence. Not all our training sessions involve training in the gym. We have a lot of mental health talks where he has taken the time to understand my brain and how to communicate certain things to me, which has allowed me to understand myself deeper. He would introduce me to mental exercise that challenge my thought process and brain patterns. He has helped me become the person I am today, and I love him for this.

Erwin is such a wise man with the kindest heart, and anyone would be lucky to have him in their lives. I appreciate him immensely.

Jess